Compassion: One Love & Kindness for ALL

A time to reflect is coming near, a time to rejoice is right now. I found this web page this morning and would like to share it with all of you.

As we are all related, you are my brothers and sisters in some way, so what good energy I can pass on to you, I know you will help pass on to others who need to hear this. Let us help make this a better new year.

When you click below you will find 4 different topics 20 mins each, so click Download (even with dial-up they open quick! They were surprisingly fun and beneficial. I wanted to hear just one today and I ended up listening to all of them because it related to alot of things that are going on in my life and would be helpful for my friends and family.

I hope you enjoy it. Have a bright day!

Love,

Anne

How to Live without fear or worry

P.S. They will look like this and it's in the right hand column:

Fear and worry - what are they?
Fears and worries of a parent - how to deal with these
Other ways to deal with fear and worry
[20 min] : Download | Listen

Other ways to deal with fear and worry - cont'd
[21 min] : Download | Listen

Importance of application
Questions and answers
[22 min] : Download | Listen

Questions & answers - cont'd
Conclusion Meditation
[21 min] : Download | Listen

Audio files are hosted by [www.thubtenchodron.org]

Posted: 9:10 a.m. EST December 14, 2005 by Anne Meesriyong